Following the enthusiastic response to the Tai Chi class launched in June, Kai Tak Academy of Kai Tak Sports Initiative will once again collaborate with Li Fai Centre of Wushu again to offer the “Body Stretching and Simplified Yang Style Tai Chi Practical Class” in July.  Participants will learn techniques to improve flexibility and promote smooth energy flow through stretching exercises.  The Course features the simplified Yang-style Tai Chi, a streamlined routine that retains its core principles, making it ideal for beginners.