“Kai Tak Academy” of Kai Tak Sports Initiative, in collaboration with Li Fai Centre of Wushu, is going to launch a Tai Chi Experience Class, allows participants to stretch and energize their bodies through the Baduanjin exercise   In addition to enhance physical strength, participants will learn how to regulate their health and mindset, achieving harmony between “Form, Energy and Spirit”, allows participants to nurture both body and mind, reaping the benefits of Tai Chi.