{"id":11747,"global_id":"www.ktsinitiative.org.hk\/zh?id=11747","global_id_lineage":["www.ktsinitiative.org.hk\/zh?id=11747"],"author":"13","status":"publish","date":"2026-08-27 16:42:21","date_utc":"2026-08-27 08:42:21","modified":"2026-08-27 16:42:23","modified_utc":"2026-08-27 08:42:23","url":"https:\/\/www.ktsinitiative.org.hk\/zh\/event\/tai-chi-fundamentals-the-eight-methods-and-five-steps\/","rest_url":"https:\/\/www.ktsinitiative.org.hk\/zh\/wp-json\/tribe\/events\/v1\/events\/11747","title":"Tai Chi Fundamentals: The Eight Methods and Five Steps","description":"<div  class=\"tribe-events-schedule tribe-clearfix\" >\n\t<h2 class=\"tribe-events-schedule__datetime\">\n\t\t<span class=\"tribe-events-schedule__date tribe-events-schedule__date--start\">\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--date\">\n\t\t\t\t, \t\t\t<\/span>\n\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--start\">\n\t\t\t\t\t\t\t<\/span>\n\t\t\n\t\t\t<\/h2>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Tai Chi Fundamentals: The Eight Methods and Five Steps<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dates: 22 September 2026 (Tuesday), 28 October (Wednesday), 25 November (Wednesday) and 30 December (Wednesday)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Time: 1:00 pm &#8211; 2:15 pm<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Venue: Green Room, 1M, Kai Tak Arena<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fee: HK$50 per person per class<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Content:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eight Techniques of Tai-Chi: Ward-off (Peng), Roll-back (Lu), Press (Ji), Push (An), Pluck (Cai), Split (Lie), Elbow strike (Zhou), Shoulder Strike (Kao). Each technique represents the way of attack and defence, combining hardness and softness. Five Steps of Tai-Chi: Advance, Retreat, Left Glance, Right Gaze, Central Stability.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Please click this link for enrolment: <a href=\"https:\/\/forms.gle\/VPGK5KYvD3EniBuE6\" target=\"_blank\" rel=\"noopener\">https:\/\/forms.gle\/VPGK5KYvD3EniBuE6<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enquiries and Registration: 6898 1125<\/p>\n\n\n<div  class=\"tribe-block tribe-block__venue tribe-clearfix tribe-block__venue--has-map\" >\n\t\n\t\t\n\t<\/div>\n\n\n\n\n\n<p 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