BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Kai Tak Sports Initiative - ECPv6.13.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ktsinitiative.org.hk
X-WR-CALDESC:Events for Kai Tak Sports Initiative
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Hong_Kong
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:HKT
DTSTART:20260101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260402T193000
DTEND;TZID=Asia/Hong_Kong:20261015T210000
DTSTAMP:20260621T094311
CREATED:20260327T012439Z
LAST-MODIFIED:20260609T063827Z
UID:10002244-1775158200-1792098000@www.ktsinitiative.org.hk
SUMMARY:Kai Tak Runners Training - Road Running Class by Coach Kanok (Apr - Oct)
DESCRIPTION:Road Running Class by Coach Kanok – Basic Road running training for participants to build up the endurance and speed as long-distance runners. Coach Kanok is graduate from HKBU B.A. (Hons) in Physical Education & Recreation Management and was the 2nd runner up of the Hong Kong Marathon (Half Marathon) Junior Category. He is currently the head coach of several schools’ track and field teams and is very experienced in coaching. He is also the holder of USA Track & Field Level 1 Coach Certification in HK\, and a WA CECS Level 1 Coach. \n\n\n\ni). 12 Sessions (April-June 2026)Date of Class: (on Thursday) \n\n\n\n\nApril 2026 – 2nd\, 9th\, 23rd\, 30th\n\n\n\nMay 2026 – 7th\, 14th\, 21st\, 28th\n\n\n\nJune 2026 – 4th\, 11th\, 18th\, 25th\n\n\n\n\nii). 12 Sessions (July 2026 – October 2026): \n\n\n\n\nJuly 2026 – 16th\, 23rd\, 30th\n\n\n\nAugust 2026 – 13th\, 20th\, 27th\n\n\n\nSeptember 2026 – 3rd\, 10th\, 17th\, 25th\n\n\n\nOctober 2026 – 8th\, 15th\n\n\n\n\niii). 24 Sessions (April 2026 – Oct 2026)Date of Class: (on Thursday) \n\n\n\n\nApril 2026 – 2nd\, 9th\, 23rd\, 30th\n\n\n\nMay 2026 – 7th\, 14th\, 21st\, 28th\n\n\n\nJune 2026 – 4th\, 11th\, 18th\, 25th\n\n\n\nJuly 2026 – 16th\, 23rd\, 30th\n\n\n\nAugust 2026 – 13th\, 20th\, 27th\n\n\n\nSeptember 2026 – 3rd\, 10th\, 17th\, 25th\n\n\n\nOctober 2026 – 8th\, 15th\n\n\n\n\nTime of Class: 19:30-21:00 \n\n\n\nClass Venue: Kai Tak Youth Sports GroundClass will be taking place at other areas within the park precinct if Kai Tak Youth Sports Ground is blocked for other events.
URL:https://www.ktsinitiative.org.hk/event/kai-tak-runners-training-road-running-class-by-coach-kanok-apr-sept/
LOCATION:Kai Tak Youth Sports Ground (Athletics Track)
ATTACH;FMTTYPE=image/png:https://www.ktsinitiative.org.hk/wp-content/uploads/2026/03/KT_runner4-9-1080x1080-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260402T193000
DTEND;TZID=Asia/Hong_Kong:20261015T210000
DTSTAMP:20260621T094311
CREATED:20260327T012744Z
LAST-MODIFIED:20260609T065426Z
UID:10002245-1775158200-1792098000@www.ktsinitiative.org.hk
SUMMARY:Kai Tak Runners Training - Road Running Class by Coach Sophia (Apr - Oct)
DESCRIPTION:Road Running Class by Coach Sophia – Basic to intermediate running training with running form improvement\, diet management\, HIIT training etc. to improve general running abilities for long distance running races. \n\n\n\nCoach Sophia is a long run and triathlon athlete with rich experience in international races. She won the overall 1st runner up in ladies category in both the Singapore Standard Chartered Marathon (10KM) and the Cross Harbour Race. She is also one of the holders of USA Track and Field Level 1 Coach Certification in HK\, and a triathlon coach. \n\n\n\ni). 12 Sessions (April-June 2026)Date of Class: (on Thursday) \n\n\n\n\nApril 2026 – 2nd\, 9th\, 23rd\, 30th\n\n\n\nMay 2026 – 7th\, 14th\, 21st\, 28th\n\n\n\nJune 2026 – 4th\, 11th\, 18th\, 25th\n\n\n\n\nii). 12 Sessions (July 2026 – October 2026): \n\n\n\n\nJuly 2026 – 16th\, 23rd\, 30th\n\n\n\nAugust 2026 – 13th\, 20th\, 27th\n\n\n\nSeptember 2026 – 3rd\, 10th\, 17th\, 25th\n\n\n\nOctober 2026 – 8th\, 15th\n\n\n\n\niii). 24 Sessions (April 2026 – Oct 2026)Date of Class: (on Thursday) \n\n\n\n\nApril 2026 – 2nd\, 9th\, 23rd\, 30th\n\n\n\nMay 2026 – 7th\, 14th\, 21st\, 28th\n\n\n\nJune 2026 – 4th\, 11th\, 18th\, 25th\n\n\n\nJuly 2026 – 16th\, 23rd\, 30th\n\n\n\nAugust 2026 – 13th\, 20th\, 27th\n\n\n\nSeptember 2026 – 3rd\, 10th\, 17th\, 25th\n\n\n\nOctober 2026 – 8th\, 15th\n\n\n\n\nTime of Class: 19:30-21:00 \n\n\n\nClass Venue: Kai Tak Youth Sports GroundClass will be taking place at other areas within the park precinct if Kai Tak Youth Sports Ground is blocked for other events.
URL:https://www.ktsinitiative.org.hk/event/kai-tak-runners-training-road-running-class-by-coach-sophia-apr-sept/
LOCATION:Kai Tak Youth Sports Ground (Athletics Track)
ATTACH;FMTTYPE=image/png:https://www.ktsinitiative.org.hk/wp-content/uploads/2026/03/KT_runner4-9-1080x1080-3.png
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